Fitness expert with background in weight loss, nutrition, T'ai Chi instruction, cardio kickboxing, Tae-Bo, 29 years experience with various martial arts.
Also a professional bodyguard and film & television union stuntman.
Skill Set:
strength & conditioning
weight loss
muscular strength
specialized workouts
physiology
exercise physiology
men's health
sport specific workouts
general fitness
correct form
women's health
weight loss
correct exercise form
workout safety
Areas of Expertise:
Home > Health & Well-Being > Diet & Nutrition
Home > Health & Well-Being > Strength & Conditioning
